Services
Faith-centred, evidence-informed counselling for individuals, young adults, couples and families — online, right across Australia.
What we offer
Counselling for every season
Whatever you are carrying, you do not have to carry it alone. Every session is a confidential, judgement-free space to be heard.
Individual Counselling
One-to-one support to help you understand what you are facing and find a way forward.
- Anxiety
- Stress
- Depression
- Burnout
- Anger management
- Self-esteem
- Relationships
- Life transitions
- Personal growth
- Grief and loss
Youth & Young Adult Counselling
A safe, down-to-earth space for teenagers and young adults working out who they are and where they are going.
- Identity
- Anxiety
- Emotional wellbeing
- Relationships
- Faith and life questions
- Purpose and direction
Family Counselling
Practical help for families who want to understand each other better and rebuild connection.
- Parenting challenges
- Family relationships
- Communication
- Conflict resolution
- Strengthening family connections
Pre-Marital Counselling
For couples preparing for marriage — building strong foundations before the wedding day, not after.
- Communication
- Expectations
- Conflict resolution
- Values
- Faith
- Long-term relationship health
Cross-Cultural & Migration Counselling
Support for individuals and families navigating cultural transitions and building a life in a new place.
- Cultural transitions
- Migration experiences
- Identity
- Belonging
- Adjustment to a new environment
The counselling approach
Evidence-informed practice, grounded in biblical truth
Drawing on evidence-based counselling practices and a Christian, biblically grounded perspective, Lumina Counselling provides compassionate support, practical guidance, and a space for meaningful growth, healing, and hope.
Faith is never imposed. If you would like your faith to inform the work we do together, it can. If you would prefer it stayed in the background, that is entirely welcome too.
- Evidence-informed practice
- A Christian worldview
- Narrative Therapy
- Positive Psychology
- CBT-informed interventions
- Strength-based approaches
- Biblical truth and practical guidance
Take the first step
Reaching out is not a sign that you are failing. It is the first, bravest step towards growth, healing and hope.